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(if any picture is blank, click browser refresh) Adirondack Club Ride  AdirondackClubRide.evr
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Pan (minutes)


Ride Settings in ErgVideo Ride Designer: 		 
Start 0:00:00 End 1:30:40 Reps: 0
RepStart 0:00:10 RepEnd 0:00:20 Ride Time: 1:30:40

CyclingPeaks expected analysis of this ErgVideo ride:
AT power setting (W) 200 Actual Threshold (W)  200
% of actual threshold 100%
Average Power (W) 123 KiloJoules 670
TSS 82 IF 0.74
VI 1.20 Normalized Power 147
Zone1 time (h:mm:ss) 0:26:30 Zone1 %time 29.22
Zone2 0:37:08 Zone2 40.95
Zone3 0:14:32 Zone3 16.03
Zone4 0:08:30 Zone4 9.37
Zone5 0:02:33 Zone5 2.81
Zone6 0:01:28 Zone6 1.62
Percent time in Zones
 

TSS, IF, VI and Normalized Power are trademarks of PeaksWare LLC. Used with Permission.